Heartfulness Program
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> Heartfulness Program
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Lord Buddha was asked “What have you gained from Meditation” He Replied “Nothing”. “However”, Buddha said, ”Let me tell you what I lost : Anger, Anxiety, Depression, Insecurity, fear of Old age and Death”.

WHY MEDITATION? REGULAR PRACTICE OF HEARTFULNESS MEDITATION HAS THE FOLLOWING BENEFITS:

  • Improved quality of life
  • Stress Relief
  • Better quality of sleep
  • Stimulation of the immune system
  • Greater concentration
  • Expansion and evolution of consciousness
  • Spiritual Growth

 

 

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